Wakey Wakey

Now, my favourite breakfast is a real killer - Oeff Benedict. This little gem is poached eggs with an egg sauce, and you can feel your arteries harden has you eat it! But this is not the only breakfast around, or the only way to wake up!

Breakfast is an important meal, something that we have forgotten. I know in the days I used to commute that if I took that extra time, got up that little earlier, so I could enjoy a nice breakfast and a coffee in peace, I really did feel that much better about the world. And a little less starved throughout the day. (Going by what I write on most of this site, I have obviously forgotten the wisdom of breakfast.)

So, lets be good bear - let's eat breakfast!